Mindfulness workshops and courses

Hi!! 

My name is Iris and I am a health& wellness coach.
I organise weekly mindfulness workshops where you will learn how to deal with anxiety, stress and live in the present using techniques you can add into your daily routine.

 OFFERS
 Weekly mindfulness workshops  
 12 € per workshop
- 1 Hour session-
- Weekly different topics-

8 week Mindfulness course
NOW for 45,50 €  

- 8 sessions of 1 hour per week-
- Focusing on self development-
- Awareness
- Learn how to break habits-
- Become the better version of you-

The sessions are in person or online! Contact me now to schedule a session.