Yoga Scaravelli Inspired Introduction With Erling McCracken

This class introduces the principals of this safe, spine centric yoga practice. 
We will cover how to release muscular tension, through accurate bone alignment so your movement into posture work is from the spine. We focus on functional movements & breath, that are a direct fluid body response to letting go of tension and over-stretching. This is suitable for anyone, from complete beginners to seasoned yoga practitioners. 

BOOK NOW: https://learnhownow.com/erling-mccracken/yoga-scaravelli-inspired-introduction