Relaxing Yoga With Rosemarie

This class is for you to relax, restore and rejuvenate your entire body. Particularly designed as an antidote to stress and anxiety in today's hectic environment.

The class will include side stretches, lunges, forward bends and back bends. There will be lots of focus on breathwork and quieting and stilling the mind.  

BOOK NOW: https://learnhownow.com/rosemarie/relaxing-yoga