Warrior Yoga With Shanti Warrior Yoga

This yoga class will help you develop strength and flexibility in equal measure. You will free the body from pain, by focusing on mobility and health of the spine and core muscles of the body. By using Yogic breathing techniques, you will also learn to still the fluctuations of the mind - to find peace in the present moment. 

BOOK NOW: https://learnhownow.com/shanti-warrior-yoga/warrior-yoga