Yoga Therapy For Autism With Nicole Zimbler

In this yoga class you will go through a sequence specifically designed for sensory integration, body and mind balance, breathing and relaxation techniques.  You will be met in exactly how you flow and we work from there, introducing certain stretches that meet your body, exercises that help you integrate better, breathing and relaxation that is designed around how easy or difficult you find it. Mindfulness exercises that work for you to help you find your still and calm your nervous system.   

BOOK NOW: https://learnhownow.com/nicole-zimbler/yoga-therapy-for-autism