Personal Training and Group classes (Yoga, Zumba, Barre)
I am an english Speaking Personal Trainer from the United States and train clients 1:1 or in small group settings. I specialize in fat loss as well as recovery after an injury (with medical clearance).
I also offer consultations as well, to get you guided on the right path! 

 Additionally I offer group classes all designed  for different fitness modalities first one is just 5€. 

BALLET BURN- Ballet dance + Toning + Fantastic Music
Wednesday Alarde Danza 21:00

Floor Barre
Takes many of the strength building exercises you would see at a ballet barre, and takes them down, down, down to the floor.
Saturdays @Alarde Danza 12:30 

Air (tricks class) Mondays @Alarde Danza 20:00
Power Thursdays @BioCentro La Canela 19:00
Hatha Saturdays @Alarde Danza : 14:30

Zumba(MAS)- cardio dance fitness, hip hop, zumba, and pop beats. 
Tuesday 19:00
Saturday 13:30

For more information check out:

Whatsapp : +34 695425321