ONE BREATH / MADRID (20/1/20 a 17h30)
After arrival, we will begin our session with a warm-up. This will align and center us within a central theme. We then progress through a series of electric breathing exercises, grounding and igniting our core and seven chakras. These are most popular within the Kundalini yoga practices and will make you feel A M A Z I N G. Your body will move through a set of restorative poses, coupled with breath, that will challenge and push you to your better self! Culminating to an ultimate shavasana which will gather us in a collective chant to the world.
“Brandon’s class was unlike anything I had tried before! He makes a completely relaxed and safe space which makes it easy and comfortable to try new practices. The exercises in his class will challenge you and leave you feeling absolutely incredible! I will definitely be going back for more and highly recommend you join.”
“From the warm welcome to the calming music and aromas, I immediately felt at peace upon entering the studio. Brandon was conversational and so comfortable when teaching. He created an environment that allowed for personal expression and growth. The class itself was both stimulating for my body and mind and when I left I felt more energized and awake than I had all day! I highly recommend taking his class- you will leave feeling AMAZING!”
"Great location, great practice, and even better instructor! If you’re looking to grow spiritually as well as in your practice, check this experience out. We learned so much about Kundalini in such a short period of time. Thanks again, Brandon, for your teachings as well as all other great suggestions on how to experience Madrid."
“As someone who has struggled with focusing in yoga class for many years, I must say that Brandon’s class was able to sustain my attention the entire time. It was both alluring and beneficial. Brandon took us step-by-step, while giving periods of silence for our minds to wander and feel at ease. I’ve never had this much of a positive reaction to a class before. Allow Brandon to help your mind become clearer and more focused in just one session.”