Would you like to learn how to clear your mind? Learn how to find moments of peace between all of the thoughts which go round and round? Join me every Monday and Wednesday evening at 7.00pm for a Guided Meditation. Whether it's your first time or you've been meditating regularly for years. This mediation is perfect for every mind! BOOK NOW: https://learnhownow.com/hayley-shaw/evening-guided-meditation